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Rafa: My Story - Book Summary
One of the best biographies I've read from my favourite tennis player, Rafael Nadal. Enjoy these highlights. Focusing on the present moment The feeling suits me; the cathedral hush of the Centre Court is good for my game. Because what I battle hardest to do in a tennis match is
The paradox of small changes
One of my favourite quotes from Atomic Habits by James Clear is the power of tiny changes. James writes: “Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does
Favourite quotes from Meditations by Marcus Aurelius
Meditations by Marcus Aurelius is one of the best books I've read, and definitely something I'd recommend anybody to read. It's the journal of a Roman Emperor, his thought process, and his experiences turned into a book for all of us to learn from. Here are my favourite bits from
